10-minute walk from the city centre, recreation area for people in Kobe -Minato no Mori Park-

Blue sunny sky and the grass comfortable…

• Work out
• Heard from someone
• Hot spot for athletes
• With the family
• With the kids

Solo training at “Nara Palace Site Historical Park”, it’s divine! [Part 2] Suzaku Gate

Hello, everyone! I’m a trainer, Ayaka YA…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• History
• Culture

Are there any connections between raccoon dogs and sports!? -Sure-fire method for winning I found in Shiga-

“Shigaraki ware” made in Shiga Prefectur…

• Tried
• With the family
• With the kids
• History
• Culture

Taking a shot at SUNCOURT in “SENNAN LONG PARK” in Osaka! -A sports medicine doctor, Shigehiro IKEDA, who recovered from injuries & surgeries for four times and plays/watches/supports basketball, talks about the attraction of medical support for athletes.-

Hello, everyone! I’m Ayaka YAMAOKA, a ph…

• Work out
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Gourmet
• Cafe
• Basketball

What’s sports climbing? -Lead / Speed-

How was my first attempt at speed climbi…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids

Will I find it!?Searching for the phantom fall -River trekking & hot spring in Urarokko-

Arima Onsen (hot spring) is like an anne…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Nature

Enjoy running! Enjoy food! I joined Onion Marathon in Awaji Island!

As a person living in Kansai, Awaji Isla…

• Work out
• Tasty
• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Half Marathon

Taking side trips Vol. 01｜Editor's Picks!

To the participants and supporters of th…

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• With the family
• With the kids
• Instagrammable
• Nature
• Amazing view

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 4

People pray to god; I want to win the ga…

• Hot spot for athletes
• With the family
• With the kids
• History

Trying yachting in Misakicho, Sennan-Gun

The yacht you can try here is OP. OP sta…

• Work out
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Nature

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 3

People pray to god; I want to win the ga…

• Work out
• The one and only
• Hot spot for athletes
• With the family
• History

Running in the morning in Osaka Castle Park, where you can enjoy different sceneries in the four seasons. This is a bakery surrounded by trees, which looks like the one in children’s books. [#bestbreakfast] makes me feel like I’m travelling. It’s great!

Under this Covid-19 pandemic, eating out…

• Work out
• Tasty
• Hot spot for athletes
• With the family
• With the kids
• Gourmet
• Cafe
• Nature

Going on a little trip with my road bike -Senshu, Osaka Prefecture (Part 2)

• Work out
• The one and only
• Hot spot for athletes
• With the family
• Gourmet
• Nature
• Shop
• Amazing view
• Cycling(Road Race)

Going on a little trip with my road bike -Senshu, Osaka Prefecture (Part 1)

One station away from “Nankai Kuko” Line…

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• The one and only
• Hot spot for athletes
• With the family
• Gourmet
• Shop
• Cycling(Road Race)

[I want to see Himeji castle from all angles!] Rediscovering the charm of the castle. Enjoy the view when you go jogging or sightseeing.

“Himeji castle” was registered as the fi…

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• The one and only
• Tried
• With the family
• History
• Culture
• Amazing view

What’s sport climbing? 〜Bouldering〜

I am Hashimoto, Sports Locally journalis…

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• The one and only
• Heard from someone
• Tried
• Hot spot for athletes
• With the family
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To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 2

People pray to god; I want to win the ga…

• Work out
• The one and only
• Hot spot for athletes
• With the family
• History
• Cycling(Road Race)

Let’s exercise with the “Fitness entertainer” with Himeji Castle in the background. Recommend having “Himeji Takoyaki (Octopus balls with sauce, served with soup to dip in) to feel energized!

Major renovation of Himeji Castle was fi…

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• The one and only
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Events
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Going on a little trip with my road bike ～ Kinokawa City, Wakayama Prefecture

Located in the northern part of Wakayama…

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• The one and only
• With the family
• With the kids
• Cafe
• Instagrammable
• Cycling
• Cycling(Road Race)

Making an abandoned school into a mecca in Sanin region Though I was alright with skydiving and bungee jumping, I got cold feet with BMX.

It seems like BMX is still not a very po…

• Work out
• Heard from someone
• Tried
• Hot spot for athletes
• With the family
• With the kids
• Sweets
• Nature
• BMX

Circle of anti-doping that started in Setagawa, Shiga Prefecture! ― Did you know the “Healing power of Lake Biwa” that may make a huge impact on your life? ― [The first part]

Hello, everyone! I’m Ayaka YAMAOKA from …

• Work out
• The one and only
• Heard from someone
• With the family
• With the kids
• Nature
• Amazing view
• Rowing

Sneaking into the “great base of table tennis” in the underground passage of Kobe station! – Do you know the “Metro Table tennis” located underground? – [The latter part]

• Work out
• The one and only
• Heard from someone
• Hot spot for athletes
• With the family
• With the kids
• Sake
• Eating around
• Table Tennis

To enjoy sports, to be able to enjoy sports. Introduce you shrines that may protect you! Vol. 1

People pray to god; I want to win the ga…

• The one and only
• Want to know
• Hot spot for athletes
• With the family
• History
• Football
• Rugby